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Were you taught to be strong, tough and compartmentalize (or even "stuff") your emotions? Many of us were! Well, the world is calling for a shift. As the demand for EQ rises (self-regulation being a key skill), it's time to evolve-- to lea
Emotional Intelligence (EQ) is on my mind as I prep to launch a 90-day corporate program that kicks off at their corporate retreat next week! How do YOU navigate your triggers when they pop up? Sidebar… EQ is becoming an increasingly hot top
Ever have a time in your life when everything seemed to hover in stasis for seemingly months on end and then suddenly BAM it all shifts into motion? At. The. Same. Time? Oy! Up until recently I’d been: √ pursuing an intensive Executive
Please- no judgment or shame here—there’s no “right way” all the time. Sometimes we’re flat out restricted by time, budget, or energy to do proactive “tune ups.” AND, dialing into tune-ups can save our heal
Slow food morning. 😋 #soulpics
How cool is this art? Reminds me of my metal smithing days at SUNY Geneseo with Patrice Case 🧡 #soulpics

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Soul Moxie is an inclusive, safe place for all people, regardless of your race, gender identity, education, financial means, or class status. You are welcome here. Whether you’re here for the free resources on the blog or social media, the occasional free classes I lead, or you’re ready for the deep dive of coaching closely with me: Welcome!

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